Banish Bad Habits with the Waning Moon

I intend to banish that which no longer serves me during this waning moon. As a menstruating person, I take extra care to notice the way in which the moon’s phases mirror the monthly tides of my own system. Like the moon, I grow to full during ovulation, and wane back to darkness as I…… Continue reading Banish Bad Habits with the Waning Moon

Addicted to Worry and Illusions of Control

I’ve been doing *the most* lately. And it’s been great, it’s been lovely, it’s been scary, it’s been empowering. The trend has been positive, overall. So why is it so hard for me to stay in a state of joyfulness? Why is it so easy – comfortable, even – for me to provoke my mind…… Continue reading Addicted to Worry and Illusions of Control

Rewiring My Brain: Adventures in Neuroplasticity

It’s been almost a month since my first trip to New York City, that dream-scape city of my dreams. I sat in a bookstore called Shakespeare’s and wrote about rewiring my brain the way an explorer navigates a new trail. You see, I realized that I cannot continue to follow the same worn-out mental paths…… Continue reading Rewiring My Brain: Adventures in Neuroplasticity