In Defense of Bad Days

I had a hard day yesterday, and I can’t blame other people for my cloudy disposition. I acknowledge that certain moments triggered my feelings of anxiety and fear, but the feelings themselves were my own. The frustrating thing about self awareness is taking responsibility for all aspects of myself. Self accountability is the key to…… Continue reading In Defense of Bad Days

If a Tree Falls…

I used to believe Pics or it didn’t happen. If no one hears it, That tree didn’t fall. Now I see Myself. I witness. Myself. At first it felt lonely, My own eyes not being enough. But as my self love grew, So did my ability to exist, Unfiltered. Unwatched. Unseen. I affirm, I am…… Continue reading If a Tree Falls…

Codependency, Self-Sabotage, and Self-Worth

  I’ve made progress in my recovery from codependency, but lately, I’ve also witnessed the regression, the moving backwards, the self-defeat and the self-sabotage that is erasing the progress of my recovery. I am writing this piece to address the ways in which I sabotage my recovery, and address the low self-esteem that makes self-sabotage…… Continue reading Codependency, Self-Sabotage, and Self-Worth