6 Problems I Could Have Avoided by Going to Therapy Sooner

The problem of thinking my problems are unsolvable. Before I began therapy, I truly felt like Mia Thermopolis in The Princess Diaries: “as always, this is as good as it’s gonna get.” No matter how much I progressed in various areas of my life, I felt like certain things were doomed to be a challenge…… Continue reading 6 Problems I Could Have Avoided by Going to Therapy Sooner

Four Things I Hate Most About Sobriety

I have to do things.I have to do things.I have to do things.I have to do things. Sobriety is just an endless stream, punctuated by sleep, of doing things. I mean, what the heck. Who signed up for this? I guess every human did, or any living thing, really. We’re just all out here, doing…… Continue reading Four Things I Hate Most About Sobriety

Lessons of the Fall: Letting Go

2020 is my first experience of East Coast fall, and it’s stunning. Watching the leaves fall, like sparkles dripping, I am reminded of how nature easily sheds itself, transforming from one season to another. Why do we humans cling so hard to what is no longer working? Imagine if a tree tried to cling to…… Continue reading Lessons of the Fall: Letting Go