Why is Breaking Habits So Hard? (Not What You Think)

As you guys may know, I’ve been on a journey from recognizing I had an addiction to marijuana, to addressing it and changing my bad habits and living a new life. Since I began this journey I have relapsed. It terrifies me how easy it is to fall back into those bad habits. Why is…… Continue reading Why is Breaking Habits So Hard? (Not What You Think)

Codependency, Self-Sabotage, and Self-Worth

  I’ve made progress in my recovery from codependency, but lately, I’ve also witnessed the regression, the moving backwards, the self-defeat and the self-sabotage that is erasing the progress of my recovery. I am writing this piece to address the ways in which I sabotage my recovery, and address the low self-esteem that makes self-sabotage…… Continue reading Codependency, Self-Sabotage, and Self-Worth

Banish Bad Habits with the Waning Moon

I intend to banish that which no longer serves me during this waning moon. As a menstruating person, I take extra care to notice the way in which the moon’s phases mirror the monthly tides of my own system. Like the moon, I grow to full during ovulation, and wane back to darkness as I…… Continue reading Banish Bad Habits with the Waning Moon