In Defense of Bad Days

I had a hard day yesterday, and I can’t blame other people for my cloudy disposition. I acknowledge that certain moments triggered my feelings of anxiety and fear, but the feelings themselves were my own. The frustrating thing about self awareness is taking responsibility for all aspects of myself. Self accountability is the key to…… Continue reading In Defense of Bad Days

Addicted to Worry and Illusions of Control

I’ve been doing *the most* lately. And it’s been great, it’s been lovely, it’s been scary, it’s been empowering. The trend has been positive, overall. So why is it so hard for me to stay in a state of joyfulness? Why is it so easy – comfortable, even – for me to provoke my mind…… Continue reading Addicted to Worry and Illusions of Control