When Anxiety for the Future Feels Safer than Peace in the Now

I’ve committed to yet another self-experiment. I enjoy guinea-pigging myself to see how certain methods affect me. Mostly, I come out on top – learning more about myself along the way, and despite the discomforts of the experiment, I usually end up implementing at least part of the techniques in my daily life. In this…… Continue reading When Anxiety for the Future Feels Safer than Peace in the Now

Rewiring My Brain: Adventures in Neuroplasticity

It’s been almost a month since my first trip to New York City, that dream-scape city of my dreams. I sat in a bookstore called Shakespeare’s and wrote about rewiring my brain the way an explorer navigates a new trail. You see, I realized that I cannot continue to follow the same worn-out mental paths…… Continue reading Rewiring My Brain: Adventures in Neuroplasticity