Staying the Course: How to Reach Your Goal

A lot of us know how to set goals. Boy, can we set them. But we set goals and then something happens between start and finish, and our goals remain un-reached, despite our earnest desires and efforts. Why? The answer I propose is that as we near a goal, we change. And this change in…… Continue reading Staying the Course: How to Reach Your Goal

In Defense of Bad Days

I had a hard day yesterday, and I can’t blame other people for my cloudy disposition. I acknowledge that certain moments triggered my feelings of anxiety and fear, but the feelings themselves were my own. The frustrating thing about self awareness is taking responsibility for all aspects of myself. Self accountability is the key to…… Continue reading In Defense of Bad Days