When Anxiety for the Future Feels Safer than Peace in the Now

I’ve committed to yet another self-experiment. I enjoy guinea-pigging myself to see how certain methods affect me. Mostly, I come out on top – learning more about myself along the way, and despite the discomforts of the experiment, I usually end up implementing at least part of the techniques in my daily life. In this…… Continue reading When Anxiety for the Future Feels Safer than Peace in the Now