Why is Breaking Habits So Hard? (Not What You Think)

As you guys may know, I’ve been on a journey from recognizing I had an addiction to marijuana, to addressing it and changing my bad habits and living a new life. Since I began this journey I have relapsed. It terrifies me how easy it is to fall back into those bad habits. Why is…… Continue reading Why is Breaking Habits So Hard? (Not What You Think)

Focusing On Joy Doesn’t Mean You Haven’t Suffered

Greetings from my actual mattress in my Manhattan flat! Yes, that’s right, the days of sleeping on floor like a squatter are over. My bed frame arrives next week, so I’m still living like a meth addict with my mattress on the floor, but this too shall pass. With the busyness of moving from Texas…… Continue reading Focusing On Joy Doesn’t Mean You Haven’t Suffered

Flying, Falling with Style, and Living Free from Fear

I’m writing this from somewhere in Harlem, New York City. I had to get away from my friends for a while because I felt overwhelmed by everything – these present changes, the future, the past… It felt like so much, too much. So, I did what I do best – went to a nearby cafe,…… Continue reading Flying, Falling with Style, and Living Free from Fear