Why is Breaking Habits So Hard? (Not What You Think)

As you guys may know, I’ve been on a journey from recognizing I had an addiction to marijuana, to addressing it and changing my bad habits and living a new life. Since I began this journey I have relapsed. It terrifies me how easy it is to fall back into those bad habits. Why is…… Continue reading Why is Breaking Habits So Hard? (Not What You Think)

Lessons of the Fall: Letting Go

2020 is my first experience of East Coast fall, and it’s stunning. Watching the leaves fall, like sparkles dripping, I am reminded of how nature easily sheds itself, transforming from one season to another. Why do we humans cling so hard to what is no longer working? Imagine if a tree tried to cling to…… Continue reading Lessons of the Fall: Letting Go