Numb / Detox / Relapse / Recycle ?

“and I have become comfortably numb,” is what Pink Floyd song says in what I consider to be one of the most depressing songs of all time. When I look back at when I started using drugs, it was because I enjoyed feeling comfortably numb. It was better than the anxiety and depression and self-defeating…… Continue reading Numb / Detox / Relapse / Recycle ?

Focusing On Joy Doesn’t Mean You Haven’t Suffered

Greetings from my actual mattress in my Manhattan flat! Yes, that’s right, the days of sleeping on floor like a squatter are over. My bed frame arrives next week, so I’m still living like a meth addict with my mattress on the floor, but this too shall pass. With the busyness of moving from Texas…… Continue reading Focusing On Joy Doesn’t Mean You Haven’t Suffered

It’s Not Your Job to Make People Understand

Last night I spent some time with a dear friend, and our conversation led her to say, “It isn’t your job to make others understand.” Her words resonated with me and inspired me to write this post addressing what so many of us struggle with: the co-dependent tendency of people-pleasing. https://media.giphy.com/media/8EvcxIrfrz3TG/giphy.gif It’s in our nature…… Continue reading It’s Not Your Job to Make People Understand