Why Perfectionism Kills Fun

It’s been a while since my last post. Like, almost a month? I can make excuses: I’ve been putting down roots in New York City; I’ve been adopting a cat; I’ve been working on my meditation and exercise routines. All of these are true, but the real reason I’ve been procrastinating is that I struggle…… Continue reading Why Perfectionism Kills Fun

Play, Ground.

What can a swing teach me about life?   I see the swing. I think, “Oh, this looks fun.” I climb on, I push off, I ascend.   I pick up speed. My stomach drops. I feel afraid.   I slow down. I scrape the bottom of my Chucks against the ground.   I regain…… Continue reading Play, Ground.

The Hardest Part of Change

My blog focuses on personal growth, positive expansion, and ending bad habits. I talk about the pathways to change, and how good change comes from within. If change can be good, then why does it hurt so badly? The answer is, change doesn’t have to hurt. In this piece, I’ll explain how compassion can transform…… Continue reading The Hardest Part of Change