Perfectionism Has No Place in Self-Care (Or My Bathtub)

I just got out of a hot bath. I put a few drops of lavender essential oil and a few more drops of ylang ylang essential oil in the tub, stirred it around, and lowered myself into the steamy, hot water. Then I looked around at my bathroom and noticed some spots that needed cleaning.…… Continue reading Perfectionism Has No Place in Self-Care (Or My Bathtub)

Why Perfectionism Kills Fun

It’s been a while since my last post. Like, almost a month? I can make excuses: I’ve been putting down roots in New York City; I’ve been adopting a cat; I’ve been working on my meditation and exercise routines. All of these are true, but the real reason I’ve been procrastinating is that I struggle…… Continue reading Why Perfectionism Kills Fun