In Defense of Bad Days

I had a hard day yesterday, and I can’t blame other people for my cloudy disposition. I acknowledge that certain moments triggered my feelings of anxiety and fear, but the feelings themselves were my own. The frustrating thing about self awareness is taking responsibility for all aspects of myself. Self accountability is the key to…… Continue reading In Defense of Bad Days

Life is a series of actions that create your world

One should not underestimate the power of a single act. Especially in times of chaos, war, and intense vulnerabilities, the force of will it takes to act – and to act authentically – is a reclamation of personal power that transforms one’s own body into a raft on unsteady seas. We must all learn to…… Continue reading Life is a series of actions that create your world